Overnight Chia Pudding
1-2 hours (including overnight chilling)
breakfastdessertovernighthealthysahur
Ingredients13 items
- 7 dates
- 2 cups full cream milk (Dutch Lady brand)
- 7 dates, soaked in water
- 3/4 cup coconut milk
- 3/4 cup chia seeds
- ripe bananas
- baked bananas
- chocolate chips
- 1/2 cup mixed berries (strawberries, blueberries)
- apple syrup
- cinnamon
- granola
- pineapple chunks
Instructions
1
Soak 7 dates in water.
2
Buy full cream milk from the supermarket (Dutch Lady brand).
3
Blend the soaked dates with 2 cups of Dutch Lady full cream milk until smooth, creating a base.
4
Add 3/4 cup coconut milk and blend well.
5
Add 3/4 cup chia seeds and mix thoroughly.
6
Let the mixture sit in the refrigerator for at least 1 hour, preferably overnight.
7
Arrange toppings: sliced bananas, baked bananas, chocolate chips, mixed berries, apple syrup, cinnamon, granola, and pineapple chunks on top of the chia pudding.
8
Serve chilled. Enjoy as a nutritious breakfast or dessert.